Today a new sun rises for me; everything lives, everything is animated, everything seems to speak to me of my passion, everything invites me to cherish it.
Ann De Lenclos
Cheer Up or Feel the Blues?
Let's face it, some days we just feel blah. Call it the blues, mild depression, a let-down after a fun weekend, or just a bad day, we all have those days when we're not feeling tip-top. Should we try to cheer up and reach for a positive attitude, or just go along with feeling a bit funky?
Research indicates there are definite advantages to taking some steps to cheer up. People who feel positive most of the time appear to not only be happier, but are healthier, too.
There are times when cheering up isn't an option. When a big-time tragedy or set-back strikes, feeling better personally is the last thing on our minds. In those situations, we're better off allowing the sadness or grief to run its course, as long as it gradually improves.But for those times when our blues have just seemed to settle around our shoulders for no apparent reason, there are many ways we can consciously improve our mental state.
Life is in our hand Whatever circumstance you face be always relaxed and take your life as you wish, never dance to the tunes of circumstance take it everything with smile so that you are free of worries and live cheerfully and also cheer up your surroundings,so everything become complacent and your life will be more enjoyable. Do it from now don't procrastinate good things that comes to you. Best of luck for your bright future.
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